The popularity of cycling, whether for leisure or means of transportation, cannot be denied. Since bicycles were introduced in the 19th century people have increasingly taken to it. Competitive racing with bicycles certainly stands among the most popular sports of our time. You’ve probably heard of the Tour de France, the world’s most notable cycling sport which began in 1903.
Interestingly, there are different kinds of cycling with each one having a corresponding type of bicycle. Road cycling as the name implies involves racing on the smooth tarmac of roads, while mountain biking involves riding off-roads on rough terrain. Read more on the benefits and key points to keep in mind before you start this sport.
As one can imagine, the health benefits of cycling are numerous. From physical benefits like improved heart health, muscle strength and flexibility, to psychological benefits like decreased stress levels, reduced anxiety and depression, cycling has proven to be one of the best forms of exercise. It is also easy to do and low impact, making it great for people of all ages. Plus, it has the added benefits of being fun, cheap and great for the environment, so what’s not to love?
You’re probably in a hurry to start keeping fit, gaining mental clarity and saving the planet, but before you start pedalling away, here are a few important things to note as a beginner or professional;
Some notable cycling tracks and paths in Dubai are the Al Qudra Cycling Path, Nad Al Sheba Cycling Park and the Dubai Autodrome.
In Abu Dhabi, the Al Wathba Cycle Track, Qasr Al Sarab Dune Cycling and Al Hudayriat Island
Cycle Track are among the most popular. Some of these parks have specific open days/times, so make sure to check them out online before you visit. Don’t forget to share this article with your parents, kids, or even friends to enjoy a sweet ride with your beloved ones.
In today’s fast-paced world, we are bombarded daily by numerous decision-making opportunities. Some are basic and seemingly have negligible impact — like deciding what to eat for lunch — while others are major, with more significant impact.
According to a famous saying, your life is essentially the sum of your habits. This certainly rings true in today’s socially distanced world as we are forced to rely on ourselves to maintain a healthy and balanced lifestyle.
Scorecard; are your goals holding up? Everyone sets goals; it is the most effective methods of getting things done. Health and wellness goals, work goals, relationship goals and financial goals are among the top categories of goals which people make every year.
This article is intended to provide general information about finance and investments and does not replace or should be taken as professional financial advice. The content reflects the view of the author of the article and does not necessarily reflect the views of Citi or its employees, and we do not guarantee the accuracy or completeness of the information presented in the article except information on Citibank N.A. – UAE products referenced herein.
